Coping with Grief

This December will mark one year since my father’s passing. I honestly never thought I would be able to go on since he passed, but with the help of God and prayer, I have been able to. Every last one of us have our own way of coping with grief, and the way we cope with our grief should be respected.

This past weekend, I cut off over half of my hair as a way to deal with my father being gone for almost a year. Some of those closest to me were shocked, others were even sad because of how long my hair was. Me? I felt two things. One, I felt a sense of relief in knowing that I was able to go on after my father fell asleep in death. Two, I felt free because I was able to let go most of my grief. My hair, like my emotions, was weighing me down and just like everything else, I had to do something about it.

My hair will grow back. It always does. It will grow back faster and longer like it always does. It’s genetic, it’s in my genes so there is no escaping it; just like my grief. My grief is still there and it’ll always be there, but it’s not as painful or as debilitating as it was before. No one can prepare you or tell you how to grieve. Only you can.

If any of you recently lost someone, you have my sincerest condolences.

Until next time…

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